Mumzworld

When to Seek Help for Postpartum Anxiety

Mumz

The signs that go beyond normal new-mum worry.

Worry is normal. Worry that runs your days is not.

Red flags

Intrusive thoughts, racing heart, inability to sleep even when the baby sleeps, avoidance of activities. These are treatable — please tell someone. Your doctor is a good start.

Asking for help is the strongest thing you can do.

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